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As a parent, you want the best for your children, whether it’s at school, at home or in sports competition. However, if your young athletes under perform in competition, they may need help with their mental game.
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Our sports psychology books, CDs, and workbook programs are perfect for any athlete, sports parent, or coach. The popular Confident Athlete and The Confident Sports Kid CD and workbook.
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Read sports psychology articles and watch videos to improve performance. Peak Performance Sports provides tools and resources for athletes, coaches, and sports parents to improve performance & success.
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What Clients Say
“Thanks a lot for your help with the mental coaching. I’m so happy I won against David Allen. I was nervous earlier in the day, but when I got to the arena, I was so calm and ready to trust in my skills. I was patient and stuck to the game plan.”*
~David Price, Boxer
“The last competition went perfect. Was I confident? Yes. Am I letting go of mistakes and staying in the moment? Yes. Was I instinctual? Yes. Am I positive with partner? Yes. From the mental game, I would say this was a good competition.”*
~J.L. Lewis, PGA Tour
“Working with Dr. Cohn has helped me adopt the next play mentality. I’ve been able to play more decisively and commit fully to making the throw. If I don’t feel perfect, I know I can still have a good game. I thank you so much for your help.”*
~Mac Jones, Alabama
Sports Psychology Articles
- A Mental Game Formula for Athletic Success
What is Your Formula for Success? A success formula is like a recipe or set of instructions describing how to successfully and consistently create something. For example, if your goal is to … Sport Psychology Article… - How to be a Disciplined Basketball PlayerDo you Consider Yourself a Disciplined Basketball Player? Before you answer, consider the characteristics of a disciplined athlete. A disciplined basketball player consistently strives for a high standard in their training, preparation, … Sport Psychology Article…
- How to Keep a Positive Mindset for Non-StartersAre you frustrated with your role on your team? Do you get angry because you believe you deserve to be a starter or given more playing time? Some athletes feel they deserve … Sport Psychology Article…
- Peak Performance Under PressureWhy do some athletes perform better under pressure than others? When a game is on the line with seconds remaining, some players step up. They want to take the last shot in … Sport Psychology Article…
- How to Cope with Adversity in SportsAre You an Athlete Who Focuses on Problems or Finding Solutions? Competitive sports have their fair share of ups and downs, and every player experiences highs and lows during their career. When … Sport Psychology Article…
- The Playoff Mindset and Sport PsychologyWhat is the Best Mental Approach to a Playoff Series? In a best-of-five series, some players focus on winning three games to pull off a series win. While that may be the … Sport Psychology Article…
- A Post-game Routine for Young Athletes and ParentsWelcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a … Sport Psychology Article…
- Mindset and How to Embrace Being a Role PlayerPreparation as a Starter or Role Player You can view a lack of playing time as a helpless situation, however, this negative mindset actually leads to a lesser role on your team. … Sport Psychology Article…
- Is your Athlete Self-Motivated or Parent-Motivated?Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a … Sport Psychology Article…
Become a Mental Game Coach with our Unique MGCP Certification program.
You’ll tap into Dr. Cohn’s 30+ years of experience as a mental game coach to junior to professional athletes. A one-of-a-kind mental coach certification course, the Mental Game Coaching Professional (MGCP) program teaches you how to do assessments and teach mental toughness skills. In the 10-week mental coach certification course, you meet with other professionals and Dr. Cohn live via video conference technology to discuss what’s working with athletes today.