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As a parent, you want the best for your children, whether it’s at school, at home or in sports competition. However, if your young athletes under perform in competition, they may need help with their mental game.
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Our sports psychology books, CDs, and workbook programs are perfect for any athlete, sports parent, or coach. The popular Confident Athlete and The Confident Sports Kid CD and workbook.
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Read sports psychology articles and watch videos to improve performance. Peak Performance Sports provides tools and resources for athletes, coaches, and sports parents to improve performance & success.
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What Clients Say
“Thanks a lot for your help with the mental coaching. I’m so happy I won against David Allen. I was nervous earlier in the day, but when I got to the arena, I was so calm and ready to trust in my skills. I was patient and stuck to the game plan.”*
~David Price, Boxer
“The last competition went perfect. Was I confident? Yes. Am I letting go of mistakes and staying in the moment? Yes. Was I instinctual? Yes. Am I positive with partner? Yes. From the mental game, I would say this was a good competition.”*
~J.L. Lewis, PGA Tour
“Working with Dr. Cohn has helped me adopt the next play mentality. I’ve been able to play more decisively and commit fully to making the throw. If I don’t feel perfect, I know I can still have a good game. I thank you so much for your help.”*
~Mac Jones, Alabama
Sports Psychology Articles
- Team Mindset and the Next-Man-Up Mentality
What is the “Next-Man-Up” Mentality? The “next-man-up” mentality is a mindset that emphasizes preparedness, adaptability, and resilience, where every team member is ready to step in and perform at their best whenever … Sport Psychology Article… - How to Reach Peak Performance In AthleticsWhat Helps you Perform your Best During Competition? In other words, what is your recipe for peak performance? Most athletes are dumbfounded when asked this question. They may come up with a … Sport Psychology Article…
- Building Confidence for Athletes: Tips from ExpertsWhat is the Key to Having Game-Changing Confidence? Some athletes seem to ooze confidence. They appear unfazed during championship games, in the final minutes of a contest, or when trailing late in … Sport Psychology Article…
- How to Move on After a Bad PerformanceWhen is Having a Bad Memory a Good Thing in Sports? Too often in sports, bad memories interfere with present performance. Think back to a time when you made a crucial mistake … Sport Psychology Article…
- How Pro Athletes Respond After a Team LossRespond to Team Loss like a Pro In team sports, a delicate balance is required when a player looks for possible explanations after a loss. To win a team competition, more than … Sport Psychology Article…
- How to Handle Adversity in SportsAdversity as an Athlete How difficult is it to “keep going” when you experience adversity during your competitive season? Adversity can seem insurmountable at times. When you are benched for several games, … Sport Psychology Article…
- Mental Strategies to Become the Best Athlete PossibleHow Do You Achieve Your Athletic Potential? More importantly, what holds an athlete back from reaching their potential? When athletes are young, they are motivated by their successes. These young athletes search … Sport Psychology Article…
- A Mental Game Formula for Athletic SuccessWhat is Your Formula for Success? A success formula is like a recipe or set of instructions describing how to successfully and consistently create something. For example, if your goal is to … Sport Psychology Article…
- How to be a Disciplined Basketball PlayerDo you Consider Yourself a Disciplined Basketball Player? Before you answer, consider the characteristics of a disciplined athlete. A disciplined basketball player consistently strives for a high standard in their training, preparation, … Sport Psychology Article…
Become a Mental Game Coach with our Unique MGCP Certification program.
You’ll tap into Dr. Cohn’s 30+ years of experience as a mental game coach to junior to professional athletes. A one-of-a-kind mental coach certification course, the Mental Game Coaching Professional (MGCP) program teaches you how to do assessments and teach mental toughness skills. In the 10-week mental coach certification course, you meet with other professionals and Dr. Cohn live via video conference technology to discuss what’s working with athletes today.