Positive or Negative Self-Talk. Which One Do You Use?
Carr’s Positive Self-Talk Does negative self-talk make it difficult to focus during competitions? Do you wish you could be more positive after mistakes? Negative self-talk is when you berate yourself for making mistakes during practice or competition. Obviously, negative self-talk hurts your confidence and enjoyment in sports. How can you turn negative self-talk into positive self–talk, the mental … Sport Psychology Article…