Month: August 2017

Why Warm up Routines Help You Perform Better

Finding Your Rhythm in Golf Why do some golfers take so long to find their rhythm? Maybe you can relate to this experience… You get to the course and something seems off… Mentally, you feel like you are not ready for the round. At the first tee, you don’t feel comfortable. You set up to your shot and … Sport Psychology Article…

The Mindset for Playing in Tough Conditions

Playing in Tough Conditions

Staying Positive in Diverse Playing Conditions Bad weather, less-than-optimal course or field conditions, poor playing surfaces and unfavorable arena circumstances can derail some athletes before the competition even starts. For example, a swimmer who enters the warm-up pool, finds the water temperature colder than usual and concludes he cannot swim fast in cold water… Or a golfer who … Sport Psychology Article…