In this video series, sport parents will learn how to help their athletes transition out of their athletic role. Learn tips on how to support your athletes after their competitions, no matter the outcome.
Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video mental coaching from anywhere in the world. Please contact us for more details.
Related Sports Psychology Article
- How to Improve Your Preshot Routine
- Routines vs Superstitions for Athletes
- How a Pregame Routine Helps Athletes Succeed
The Composed Athlete (Digital Download)
“The Composed Athlete” audio and workbook program helps you gain a competitive edge by improving your composure in competition. Learn the best ways to let go of mistakes and overcome frustration and dwelling.
“My son Jake has struggled with composure for as long as I can remember. He is doing the Composed Athlete program and is about half-way through. He had the biggest, most stressful wrestling tournament of his season this past weekend. I have never seen him demonstrate such composure and sportsmanship -ever. I was so happy I was fighting back tears. It’s been a long and frustrating road. I am so thankful for your program.”
~Laura Grogan