Stop Practicing When You Compete
Today on the Top 10 Challenges of Perfectionism Dr. Cohn talks about athletes who are stuck in a practice mindset when they compete.
One of the characteristics of perfectionists is that they are very comfortable in their practice routines, but as comfortable in competition–for many different reasons.
Watch the full video to learn more about how athletes get stuck in a practice mindset and how over thinking limits athletes ability in competition.
And check back next week for the next episode of the Top 10 Challenges of Perfectionists: High Expectations.
Video on Being Stuck in Practice Mindset
Related Sports Psychology Articles
- Sport Psychology Podcast: Practice and Performance Mindsets
- Focused Training and Mindset Equals Success
- How to Develop a Clutch Mindset
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