Ask Doc Video Series

Athletes Who Focus on Avoiding Mistakes

Sports Psychology Video

Sports Psychology Case Study Do you or your athletes focus too much on avoiding mistakes? This happens a lot with athletes who have a fear of failure… You might think that trying to avoid mistakes or have a mistake-free game is the way to go, but it backfires for most athletes. When you try to avoid mistakes, you:1. … Sport Psychology Article…

How To Improve Composure In Sports

Video Of The Week

The Composed Sports Kid In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about the key to composure in sports. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you have young athletes that get angry or … Sport Psychology Article…

How To Stay Calm and Composed in Competition – Video

Video Of The Week

The Composed Athlete In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about staying calm and composed in competition. Do you tend to get upset and frustrated with teammates when your teammates make a mistake? Here’s the question Dr. Patrick Cohn answers this week: How can you help your athletes have a … Sport Psychology Article…

5 Mental Strategies Of A Pregame Routine – Video

Video Of The Week

The Relaxed Athlete In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you have a pregame routine that helps you … Sport Psychology Article…

How To Refocus Quickly When Distracted – Video

Video Of The Week

The Focused Athlete In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Do you get distracted by simple stuff when you go compete? I’m going to teach you one really basic but important skill to help you focus your best in competition. Here’s the question … Sport Psychology Article…

Helping Athletes Trust In Their Skills In Competition – Video

Peak Sports Video of The Week

The Fearless Athlete In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Helping Athletes Trust In Their Skills In Competition. Do you find yourself often performing better in practice than you do in competition? This is a number one reason why athletes come to see us at Peak Performance Sports because … Sport Psychology Article…