Mental Game Audio Podcasts

Staying Composed on The Bike Leg in a Triathlon

Sports Psychology Podcast

Using Mental Toughness Strategies to Stay Composed In this week’s sports psychology podcast, mental game of sports expert Dr. Patrick Cohn interviews Andre Bekker, a professional cyclist and previously ranked #1 in the age category 50+ for the 70.3 Triathlon long distance. A big challenge that triathletes face when on the bike leg is that they tend to … Sport Psychology Article…

How to Mentally Prepare For Challenges in Races

Sports Psychology Podcast

What Do You Do When You Have Equipment Failure in Races? In this week’s sports psychology podcast, mental game of sports expert Dr. Patrick Cohn interviews Andre Bekker. He is a lifetime athlete and has been involved in sports all his life. In 2013, ’14, and ’15, he was ranked #1 in age category 50+ for 70.3 distance. … Sport Psychology Article…

Help Kids Build Resilience With Dr. Kate Lund

Sports Psychology Podcast

Helping Kids Thrive in Sports In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews Dr. Kate Lund. Dr. Kate Lund is a licensed clinical psychologist and performance coach with more than 15 years of experience. She has specialized training in medical psychology from Shriners Burn Hospital, Massachusetts General Hospital and Beth Israel … Sport Psychology Article…

Struggling to Play With Golfers You Don’t Know

Golf Psychology Podcast

Social Approval in Golf As a golfer, do you tend to play better when you’re playing alone or with good friends and not play as well when you’re playing with people you don’t know? Dr. Patrick Cohn, golf psychology expert and author of the Golfer’s Mental Edge CD program, teaches amateur to tour professional golfers how to improve … Sport Psychology Article…

Where Does Self-Confidence Come From in Golf?

Golf Psychology Podcast

Does Your Golfer Lack Self-Confidence? Are you a parent with a young golfer that competes a lot, yet your golfer seems to lack self-confidence under pressure? Dr. Patrick Cohn, golf psychology expert and author of the Golfer’s Mental Edge CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology … Sport Psychology Article…

Do You Struggle With Confidence Under Pressure?

Golf Psychology Podcast

Coping With Anxiety Under Pressure Have you taken several years off from your golf game and then came back and returned to competitive golf only to find that you struggle with confidence and anxiety under pressure? Dr. Patrick Cohn, golf psychology expert and author of the Golfer’s Mental Edge CD program, teaches amateur to tour professional golfers how … Sport Psychology Article…