Sport Psychology Podcasts

Sports Psychology Podcast: How to Relax During Games

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps a basketball player relax during games. Sports psychology expert, Dr. Patrick Cohn helps athletes improve trust in competition. Dr. Cohn answers the following mental game question: I am a competitive basketball player that needs help relaxing in game situations.  For instance in practice, I can knock down shots from anywhere, but in games, I … Sport Psychology Article…

Sport Psychology Podcast: Improving Self-Confidence

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps a ice hockey player improve his self-confidence.  Sports psychology expert, Dr. Patrick Cohn helps athletes perform with confidence. Dr. Cohn answers the following mental game question: My son plays hockey and really enjoys the game. He has only played for two years and has made a remarkable progress and was selected for our towns … Sport Psychology Article…

Sport Psychology Podcast: Trust Your Technique

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps a volleyball player who has lost her serve.  Sports psychology expert, Dr. Patrick Cohn helps athletes perform their best in competition. Dr. Cohn answers the following mental game question: “My 10 yr old daughter is a great volleyball player but has somehow “lost” her serve. Midway through last season she developed “odd” mechanics and … Sport Psychology Article…

Sports Psychology Podcast: Focus on Success

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps a basketball player who makes mental mistakes in competition.  Sports psychology expert, Dr. Patrick Cohn helps athletes trust in their abilities and perform with confidence. Dr. Cohn answers the following mental game question: “I recently walked on to my college basketball team. I put in so much time and effort, yet in … Sport Psychology Article…

Sports Psychology Podcast: Self-Talk Strategies to Boost Confidence

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps a boxer improve his confidence with his self-talk. Sports psychology expert, Dr. Patrick Cohn helps athletes boost their confidence and tust to perform their best in competition. Dr. Cohn answers the following mental game question: “One of my boxing students is struggling. If someone has anxiety, very low self- confidence, no trust … Sport Psychology Article…

Sport Psychology Podcast: Improve Trust

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps a basketball player relax in crunch time. Sports psychology expert, Dr. Patrick Cohn helps athletes tust their abilities and play relaxed in competition. Dr. Cohn answers the following mental game question: “My daughter has excellent basketball skills, but her coach thinks she hasn’t learned how to relax in crunch-time. If she drives to … Sport Psychology Article…