Sports Psychology Podcast: Develop a Mental Routine
In this week’s sports psychology podcast, Dr. Cohn helps a high jumper develop a pre-jump routine. Sports psychology expert, Dr. Patrick Cohn helps athletes feel confident, focused and mentally prepare for competition. In this week’s sports psychology podcast, Dr. Cohn answers the following mental game question: What would be a good pre-jump routine for high jumper before each … Sport Psychology Article…