Boost Focus

How To Perform Well Despite A Hostile Crowd

Playing Optimally

Have You Ever Been Intimidated by a Crowd? Do you lose your focus or composure when playing in opposing arenas with loud, vocal crowds? Have you ever been intimidate by a crowd? Maybe the opposing team had a reputation for excelling at their home site (home field advantage) or the opposing crowd was unusually loud… You probably felt … Sport Psychology Article…

How Rose Regained His Focus To Win

Improve Focus

Do You Feel Pressure When Golfing? Do you become overwhelmed by pressure situations on the golf course? When the game is on the line, are you able to stay calm and focused or does fear and anxiety well up within you? Think of a moment when you needed to make a shot at a critical time of a … Sport Psychology Article…

Do Life’s Hassles Distract You in Sports?

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a racer who becomes distracted by life’s hassles. Dr. Cohn helps him stay focused on his sport and let go of other distractions. Listen to this month’s sports psychology podcast to learn how to improve your performance in sports and … Sport Psychology Article…

How to Focus at Peak Levels Under Pressure – Webinar 1

Video Of The Week

Dr. Patrick Cohn of Peak Performance Sports and former Pro football player J.J. Birden give a one hour Webinar on sports psychology strategies to help athletes perform at their peak under pressure. Birden shares his story about how he overcame pressure to succeed in the NFL. But Birden was small for a football player at 5’10.” The pressure to … Sport Psychology Article…

Golf Podcast: Take Your Practice Game to the Course

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, The Mental Game of Golf, and The Mental Art of Putting , teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, … Sport Psychology Article…

Mental Coaches: Why Athletes Assume Focus is to Blame

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Mental Game Coaching Professionals Do your athletes assume that their focus is to blame for their mental errors or lack of performance? We know that concentration (or mental focus) is critical for maximum performance. But many of my athletes think lack of focus is to blame for making mental mistakes and not ultimately playing to their potential. Allow … Sport Psychology Article…