Boost Self-Confidence | Sports Psychology Articles

Sports Psychology Podcast: Helping Athletes Overcome Tentative Performances

In this week’s sports psychology podcast, Dr. Cohn helps a parent whose child stopped taking risks and stopped shotting during basketball games. Sports psychology expert, Dr. Patrick Cohn helps athletes trust their abilities and get into a performance mindset. In this Podcast, Dr. Cohn gives the top mental game strategies to help athletes overcome slumps by taking risks and playing … Sport Psychology Article…

Sports Psychology Podcast: Self-Talk Strategies to Boost Confidence

In this week’s sports psychology podcast, Dr. Cohn helps a boxer improve his confidence with his self-talk. Sports psychology expert, Dr. Patrick Cohn helps athletes boost their confidence and tust to perform their best in competition. Dr. Cohn answers the following mental game question: “One of my boxing students is struggling. If someone has anxiety, very low self- confidence, no trust … Sport Psychology Article…

Golf Psychology Video: Letting Go of Mistakes

Keeping Your Composure And Letting Go of Mistakes Do you get upset with poor shots and your frustration causes more mistakes that leads to a string of bogeys? Many of my students struggle with their composure after hitting bad shots. Hitting a bad shot is not what’s costly to your score… A poor reaction to a bad shot … Sport Psychology Article…

Golf Psychology Video: Do You Think About the Target?

What to Focus on in Golf I just posted my latest golf psychology video. Do you focus on where you want to hit the ball or where you don’t want to hit the ball? I know many of my students focus too much on where not to hit the ball… “Don’t miss the green and have a tough … Sport Psychology Article…

Golfer’s Mental Edge: Keeping Your Confidence After Mistakes

The Many Layers of a Quiet Mind in Golf Let’s face it: Golf is a huge mental game… When playing with a lot of confidence, golf is easy, fun, and feels effortless for most players. When playing with no confidence because of mistakes or poor play, a strong mental game is needed most. Your biggest challenge is to … Sport Psychology Article…

Self-Confidence in Sports and The Power of Words

The Pyramid of Confident Self-Talk The positive feedback for The Peaksports Mental Training Bootcamp is coming in to the office. We packed a room at the Omni hotel for a weekend-long jam session of mental training strategies taught by the top mental coaches in the business.The reason why I am writingÂ today is to tell you about one of … Sport Psychology Article…

Sports Psychology Podcast: Self-Talk Strategies to Boost Confidence

Golf Psychology Video: Letting Go of Mistakes

Golf Psychology Video: Do You Think About the Target?

Golfer’s Mental Edge: Keeping Your Confidence After Mistakes

Self-Confidence in Sports and The Power of Words

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