The Composed Sports Kid CD & Workbook Frustrated parents and coaches of young athletes contact us everyday about their kids’ inability to handle mistakes or cope with imperfection in sports. As a matter of fact, 43% of sports parents and coaches we surveyed agreed that kids struggle to let go and stay composed after mistakes. For this reason, we have an exciting new Workbook and CD program … Sport Psychology Article…
Keeping Your Composure in Sports OK, I just received an email from a frustrated player that I think applies to every athlete… Playing sports is supposed to be fun, right. Some people think sports is an escape from the doldrums of life. We can immerse ourselves for a few precious moments or hours in an enjoyable diversion, right? … Sport Psychology Article…
The Relaxed Athlete Wow, the upcoming release of “The Relaxed Athlete” has completely swamped me… and the momentum is so crazy that I can’t wait for April 1. “The Relaxed Athlete,” is the cream of the crop in the Confident Athlete Series. Seriously. I’m really excited about this puppy – it will blow your socks off. It’s loaded … Sport Psychology Article…
Are You Making Any of These ‘Deadly’ Mistakes? Are you so concerned about what others might be thinking about your game that you get distracted when you play? For many athletes, a huge source of pregame anxiety or worry comes from the need to seek “approval” from others. If this is you, you might have a need to … Sport Psychology Article…
Getting Past Mistakes in Sports Mistakes or errors occur every day in sports and life, but many athletes stifle their own performance because they simply can’t let go of past mistakes. Missing shots, double faulting, and losing an important game happen often in the sports world and become a thorn in many athlete’s mind. In some cases these … Sport Psychology Article…