Top Sports Psychology Blog Peak Performance Sports in please to announce that Dr. Cohn’s Sports Psychology Blog was selected as one of the very best in its class of sports psychology blogs on the internet — awarded by Top Psych. Please visit ”Psychology News & Blogs” to see Dr. Cohn’s Sports Psychology Blog listed in Alley Dog. Learn how to improve mental toughness for … Sport Psychology Article…
Are You a Perfectionist? Does your performance suffer when you’re not “on,” you feel uncomfortable, or don’t have your “A” game that day? Do you struggle with staying determined and grinding out the competition if your game is off or the competition is too strong? At an extreme level, I work with perfectionists that have trouble staying composed … Sport Psychology Article…
The Confident Athlete CD and Workbook Series Do you or your athletes need a mental game overhaul or just a tune up? Allow me to explain…. I think you will agree that the mental game is critical to an athlete’s or team’s success….In fact, many of the top athletes in the world believe that a strong mental game … Sport Psychology Article…
Slump-Busting Strategies I love the satisfaction of helping athletes get the most out of their ability using slump-busting strategies and mental game coaching, especially athletes from across the globe who may be in a performance slump… Cypress National shooter Mario Kapodistrias was in a performance slump with his shooting for a couple years. His under performance punished his self-confidence … Sport Psychology Article…
The Relaxed Athlete NCAA Division I Shortstop Tylor Prudhomm worried too much about how not to strike out at the plate. He struggled with his batting in baseball. He could not deal with getting a hit 1 in 4 attempts, a typical success rate at the plate. He was not satisfied with anything less than perfectionism. This caused … Sport Psychology Article…
Using The Relaxed Athlete With Shawn Burrell Here’s a wonderful mental game success story for you today… Professional Surfer Shawn Burrell didn’t have full confidence in his own abilities. Around other top surfers, he would compare himself and feel like he didn’t stack up to the competition. His harsh judgments about his own abilities was getting in the … Sport Psychology Article…