The Secret to Success in Sports Do you believe that you will perform twice as good if you trained twice as long? The “more is better” mentality is thrust upon young athletes at a very early age. Parents and coaches try to get to get kids to specialize in one sport at early ages. Parents feel they need … Sport Psychology Article…
Are You Stuck In A Training Mindset? In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn and Olympian Wendy Bruce talk about how having a long season with very few competitions can present some challenges. Dr. Cohn and Wendy discuss how this can cause gymnasts or other performance based athletes to get … Sport Psychology Article…
Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology session, mental game of golf expert and author of The Mental … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews Chris DePiero. Chris DePiero is the current head coach and general manager of the Oshawa Generals of the Ontario Hockey League. Dr. Cohn and Chris DePiero talk about overcoming adversity in sports. They discuss ways athletes can learn important life lessons from the … Sport Psychology Article…
Do you Have the Mental Stamina to Fight to the End? Is your fitness strong enough to endure a five-hour battle so that you don’t lose your mental focus? Are you mentally able to push past the physical pain when your body is telling you it’s out of gas? I loved the feeling of a close, hard-fought competition … Sport Psychology Article…
Mental game skills are easy to understand by most athletes and coaches, but can you apply them to your performance? The challenge for many athletes is to learn how to apply mental strategies to practice and competition. Dr. Cohn and NFL player JJ Birden help you understand how to practice the mental game in your training and how … Sport Psychology Article…