Mental Training | Sports Psychology Tips

Equestrian Confidence Video 2: Performing Under Pressure

Performing Under Pressure Mental coach, Dr. Patrick Cohn of Peak Performance Sports helps equestrian athletes of all level improve their mental game and performance. In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters, over analysis, perfectionism, and other mental game challenges. Visit Equestrian Confidence and Download his free report: “8 Costly Mistakes Equestrians … Sport Psychology Article…

What You Can Learn From Olympic Athletes’ Mental Game

Lessons From Olympic Athletes’ Mental Game Can mental rehearsal or visualization help you trust in your ability during competition? One Olympian thinks so. Read on to discover his secret. To perform your best, you must have trust instead of over-think your performance… I certainly learn a lot from Olympic athletes when I pick their brains. That’s why I … Sport Psychology Article…

Benefits of Personal Mental Game Coaching

Are You Interested in Mental Game Coaching? I just returned from a short vacation last week with my wife and two daughters — ages four and 12. We spent a few days hiking in the Adirondack Mountains located in upstate New York. It’s good to take a break now and then and come back with a fresh perspective–in … Sport Psychology Article…

Sports Psychology: Help Young Athletes Embrace Mental Training

In this week’s sports psychology podcast, Dr. Cohn talks about the importance of the mental game in sports. Sports psychology expert, Dr. Patrick Cohn helps athletes play up to their potential by improving their mental game. Dr. Cohn answers the following mental game question in this week’s sports psychology podcast: “How do I convince my son the importance … Sport Psychology Article…

Sports Psychology Podcast: Apply Your Practice to Competition

In this week’s sports psychology podcast, Dr. Cohn helps a young athlete who doesn’t remember what he’s learned in practice. Sports psychology expert, Dr. Patrick Cohn helps athletes rely on their training to perform their best. Dr. Cohn answers the following question in this month’s sports psychology podcast: “For some reason, my son who plays baseball seems to … Sport Psychology Article…

Sports Psychology Podcast: How to Grind it Out

This week’s sports psychology podcast is about how to grind it out when you’re not performing your best. Sports psychology expert, Dr. Patrick Cohn helps athletes grind it out and win ugly when they don’t have their A game. Dr. Cohn answers the following question in this month’s sports psychology podcast: “I would like to know, what do … Sport Psychology Article…

Equestrian Confidence Video 2: Performing Under Pressure

What You Can Learn From Olympic Athletes’ Mental Game

Benefits of Personal Mental Game Coaching

Sports Psychology: Help Young Athletes Embrace Mental Training

Sports Psychology Podcast: Apply Your Practice to Competition

Sports Psychology Podcast: How to Grind it Out

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