Do you Have a Mental Preparation Routine? The pregame warm up is much more than a physical warm up. You have to use this time to be mentally ready to compete. Most top athletes use pregame mental preparation routines to feel ready to perform their best and consistently perform up to their physical talent! Hall of fame player … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, helps you appreciate your own talents in sports instead of worrying about what others think. Mental game coach Dr. Cohn helps athletes overcome social approval or athletes who care too much about what other athletes think. Dr. Cohn discusses how perfectionism is related to … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews coach Jeff Moore. During his 23 year career at the University of Texas, Jeff’s Longhorn Women’s Tennis Teams won 2 NCAA Championships, appeared in 2 NCAA finals, advanced to the Final Four 3 times, reached the Elite Eight 3 times, and won 18 … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, head Lacrosse coach Steve Manitta. Dr. Cohn and Manitta discuss the important of the mental game in Lacrosse and how to turn a losing program into a winning program. They discuss how to let the players play and not burden them with too much … Sport Psychology Article…
Do you (or athletes you coach) excel in practice, but freeze up in competition? Do you have a hard time just being free or flow in competition? Freezing up (or what I call lack of trust) in competition is a common challenge for many athletes. If you tighten up and control your performance in competition, you lack trust … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews psychologist Joan Steidinger about her approach to working with female athletes as a sports psychologist. She specializes in working with female athletes and the mental game. Sports psychology expert, Dr. Patrick Cohn and Dr. Joan Steidinger discuss the challenges in sports for female … Sport Psychology Article…