Sports Psychology Articles

Mental Strategies to Find the Zone – Video

Peak Sports Video of The Week

Ask Doc Sports and golf psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game question a golfer, in his new video series titled, “Ask Doc.” This golfer wants to know the mental strategies for getting into the zone and performing his best. Find out how to set the conditions to get into the … Sport Psychology Article…

How to Play Beyond Your Comfort Zone in Golf – Video

Peak Sports Video of The Week

Ask Doc Golf psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game question from a golf parent in a new series titled, “Ask Doc.” This parent wants to know how to help his golfer perform his best when he’s playing well and not get side tracked by a comfort zone. Comfort zones hold … Sport Psychology Article…

Helping Athletes Apply Mental Game Lessons

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Mental Game Coaching Not all athletes follow the mental coaching lessons you teach them… Today tip is based on a question I received from my mental game coach survey and the challenges mental coaches face. Here’s the question: “How do you motivate the athletes you coach to follow through and actually practice what you teach?” Wow! This question … Sport Psychology Article…

How Kids Can Overcome Frustration – Video

Peak Sports Video of The Week

Ask Doc Sports psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game question from a baseball sports parent in a new series titled, “Ask Doc.” This parent wants to know how to help his athlete deal with frustration and not check out when he makes mistakes. This is a very common question from … Sport Psychology Article…

Golf Podcast: Embracing Nerves Before Competitive Rounds

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert, Dr. Cohn, helps sports parent whose daughter struggles with nerves and during prior to, and during competitive rounds. … Sport Psychology Article…

A Mental Game Formula for Success in Sports

Commitment in Sports

The Winning Formula I often inform my students about the three Cs for athletic success. These three keys include: (1) clarity, (2) confidence, (3) concentration… But today I’d like to introduce another “C” for your success in sports. This overlooked mental skill is a close cousin to confidence and trust in your skills. Without it, you are doomed … Sport Psychology Article…