Mental Performance Articles

Sports psychology articles to improve your mindset for sports and performance by Peak Performance Sports

Golf Podcast: Staying Focused and Finishing Strong Late in Rounds

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps a golfer who loses focus on the … Sport Psychology Article…

Mental Game Plan for Helping Perfectionist Athletes Succeed

Sports Psychology Blog

Ashley, who is a young skater, sought my help to overcome some tough mental game challenges, such as perfectionism and focusing too much on results…. Her mother enrolled her in my 2010 summer mental game coaching special. Like many skaters I’ve worked with over the years, Ashley was trying to be too perfect with her skills and was … Sport Psychology Article…

Sports Psychology Podcast: Conquer Doubt Before Competition

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps an athlete competing in martial arts. Sports psychology expert, Dr. Patrick Cohn helps athletes boost confidence. Dr. Cohn answers the following mental game question: I plan to compete in a mixed martial arts fight in 3 months. I am already nervous.  I’m not sure if it is because of being nervous because … Sport Psychology Article…

Golf Podcast: Coping with Intimidation and Added Pressure

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps a golfer who puts a lot of … Sport Psychology Article…

Sports Psychology Podcast: How to Stop Worrying About What Coach Thinks

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps an athlete who worries too much about what coach thinks when he makes mistakes. Sports psychology expert, Dr. Patrick Cohn helps athletes get back into a performance mindset after they make a mistake. In this Podcast, Dr. Cohn gives the top mental game strategies to help athletes let go of mistakes and get … Sport Psychology Article…

How Not to Worry About What Others Think on the Golf Course

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, answers a question from a golfer about how to … Sport Psychology Article…