Sports Psychology Articles

Equestrian Confidence Video 2: Performing Under Pressure

Peak Sports Video of The Week

Performing Under Pressure Mental coach, Dr. Patrick Cohn of  Peak Performance Sports  helps equestrian athletes of all level improve their mental game and performance. In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters, over analysis, perfectionism, and other mental game challenges. Visit Equestrian Confidence and Download his free report: “8 Costly Mistakes Equestrians … Sport Psychology Article…

Top Mental Game Challenges For Equestrian Athletes

Equestrian

Top Mental Game Challenges For Equestrian Athletes Mental coach, Dr. Patrick Cohn of  Peak Performance Sports  helps equestrian athletes of all level improve their mental game and performance. In this video Dr. Cohn addresses the top mental challenges of equestrian athletes. He discusses how equestrian riders sabotage themselves in the show ring with pregame jitters, over analysis, perfectionism, and other mental … Sport Psychology Article…

How to Apply Mental Game Skills to Competition

Focus

Applying Mental Skills to Competition Many athletes struggle with applying mental skill to competition. They understand mental game strategies well, but fail to use what they learn when performing. Mental skills, just like physical skills must be practiced to make them part of you. In this article, I’ll discuss how you can improve your success with applying mental … Sport Psychology Article…

Sports Psychology Podcast: Dealing With Pre-Match Jitters

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps a rugby player regain confidence after injury. Sports psychology expert, Dr. Patrick Cohn helps athletes boost confidence and perform their best in competition. Dr. Cohn answers the following mental game question: I am a 21 year old rugby player but I have been injured for nearly 11 months. I’m finding it quite difficult to motivate … Sport Psychology Article…

Golf Podcast: Taking Practice Confidence to the Golf Course

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, answers a question from a golfer about taking practice … Sport Psychology Article…

What You Can Learn From Olympic Athletes’ Mental Game

Equestrian

Lessons From Olympic Athletes’ Mental Game Can mental rehearsal or visualization help you trust in your ability during competition? One Olympian thinks so. Read on to discover his secret. To perform your best, you must have trust instead of over-think your performance… I certainly learn a lot from Olympic athletes when I pick their brains. That’s why I … Sport Psychology Article…