Keeping Your Composure in Sports OK, I just received an email from a frustrated player that I think applies to every athlete… Playing sports is supposed to be fun, right. Some people think sports is an escape from the doldrums of life. We can immerse ourselves for a few precious moments or hours in an enjoyable diversion, right? … Sport Psychology Article…
What Was Paul Azinger’s Philosophy? US Ryder Cup team captain Paul Azinger poured his heart and soul into planning the 2008 Ryder Cup team. But the plan was not about redemption from past loses… His plan was to develop teamwork, have a blast, and get the fans and players’ families involved… “This is a group effort that required … Sport Psychology Article…
The Many Layers of a Quiet Mind in Golf Let’s face it: Golf is a huge mental game… When playing with a lot of confidence, golf is easy, fun, and feels effortless for most players. When playing with no confidence because of mistakes or poor play, a strong mental game is needed most. Your biggest challenge is to … Sport Psychology Article…
Do You Identify With These 8 Signs of a Failing Mental Game? What are the top signs your mental game is getting in the way of shooting low golf scores? Today I want to share with you the top 8 signs your mental game is backfiring and not allowing you to play to your potential… See if you … Sport Psychology Article…
Your Preshot Routine in Golf What do golfers overlook in their preshot routines? I think they overlook the mental strategies that are critical to a good preshot routine. Every golfer uses a physical routine to help them set up to a shot – golfers must do this to aim and set up to a target. However, many golfers … Sport Psychology Article…
How to Play Freely in Sports Do you or your athletes need to “get out of your own way” when competing? You might be thinking: “What does it mean to get out of your own way?” Allow me to answer this question in one moment… What prompted me to write this post was an interview I saw after the 2008 … Sport Psychology Article…