Learn How to Stay in The Moment Mistakes or errors occur everyday in sports and life, but many athletes sabotage their own performance because they simply can’t let go of past mistakes. Missing shots, double faulting, and losing an important game happen often in the sports world and become a thorn in many athlete’s mind – in some … Sport Psychology Article…
Are You on The Self-Confidence Roller Coaster in Sports? Many athletes allow their confidence to be thrashed around by immediate results and circumstances.What do I mean by the confidence roller coaster? I am talking about the athlete who loses confidence easily or has fragile confidence based on his immediate results. With each shot, play, or point, his confidence … Sport Psychology Article…
Hello all you blog readers! My name is Dr. Patrick Cohn. I’m an expert in sports psychology and peak performance. I do not call myself a sports psychologist because I am not a psychologist. For this reason, I prefer the title “master mental game coach” because I teach other coaches and professional my mental training system. One of … Sport Psychology Article…