How does spectator behavior affect your focus? Why do some athletes feed off the crowd while other athletes lose focus? Crowd noise can be a massive distraction in sports competitions. Whether it’s cheering, booing, taunting, or hurling insults, the crowd’s impact can be significant. The people sitting in the stands can only influence the outcome of a competition … Sport Psychology Article…
Are losses devastating or motivating? This is a question all athletes should ask themselves. Some athletes allow one defeat, especially if the competition was significantly important to them, to take the wind out of their sails… They believe the possibility of another defeat is not worth the long hours of training and hard work. That one loss is … Sport Psychology Article…
The Difference Between an Athletic Dream and Performance Goals During the 2024 Paris Olympic Games, you will hear athletes interviewed talking about the Olympics being their long-term dream, such as, “I’ve dreamt about being an Olympian since I was a little kid,” or “Being an Olympian is a dream come true.” Was it the dream that vaulted these … Sport Psychology Article…
What is meant by a team mentality? Many athletes refer to their “team” as a “family.” However, a team is more like a workforce. A successful company comprises many roles, with each employee understanding their job description and what is specifically expected for each shift. When employees perform their roles to the best of their ability, the company … Sport Psychology Article…
How do you feel after being beaten by a statistically worse team? Even the best athletes and teams unexpectedly lose. However, just because an opponent or opposing team pulled off an upset may not mean you choked in the competition. Losing to a statistically worse team may be difficult to process, but it is crucial to accept that … Sport Psychology Article…
What does greatness require? What does it take to be your best, day in and day out? Performance consistency demands consistency in your preparation, focus, and effort. Many athletes who have up-and-down performances pick and choose when they give it their all. These athletes often have lazy practice habits. They don’t realize the impact that training, practice, and … Sport Psychology Article…