In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn and Olympian Wendy Bruce-Martin talk about the challenges of perfectionism in gymnastics. Dr. Cohn and Wendy discuss how perfectionism can be an asset but also an issue in gymnastics. Scoring in gymnastics is based on a perfect skill pushing gymnasts to a perfectionist mindset. … Sport Psychology Article…
Changing Beliefs for Perfectionists Athletes who are perfectionist can struggle with low confidence in both practice and competition. Perfectionists demand a lot from themselves about the quality of their performance. They have high expectations. This can lead to self-doubt when these athletes do not perform up to their high standards. Perfectionists also have a hard time transferring the … Sport Psychology Article…
You can learn all the secrets to helping young athletes kick perfectionism and fear of failure, beginning today! This program is guaranteed to give you and your sports kid’s instant results. You’ll start seeing changes in your young athlete’s confidence almost immediately. Our program: “Sports Parents’ Top Dilemma: Helping Young Athletes Kick Perfectionism and Fear of Failure,” will … Sport Psychology Article…