Sports Psychology

Golf Podcast: How to Play Beyond Your Comfort Zone

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps a golfer go low when he has a good round going. … Sport Psychology Article…

Sports Psychology: From Theory to Application

Sports Theory Application

Applying Mental Training Do you have a system for doing mental training with athletes? Do you know what steps to take to have the most impact with your athletes and teams? Honestly, 18 years ago when I finished my Ph.D. in sports psychology I did not have a system to teach athletes the mental game… I didn’t know … Sport Psychology Article…

Sports Psychology Myths: Are Athletes Weak If They Resort To Mental Training?

Mental Training

How is Mental Training For Athletes Viewed? Are you or your players afraid other athletes will see you as weak if you have to do mental training or work with a sports psychologist? Still today, athletes buy into myths about sports psychology, which prevent them from embracing the benefits of mental training. I recently received an email from … Sport Psychology Article…

3 Must-Have Keys to Success in Sports (or anything)

Mental Training

The Keys to Success in Sports What are three (must have) keys to success in sports? (1) Good instruction, (2) Practice and repetition, and (3) Trust in your skills. Allow me to explain… I was prompted to write this email after I received an interesting note from a baseball parent. He’s worried that his son can’t remember his … Sport Psychology Article…

Top Players on PGA and LPGA Tour Think the Same

Mental Game of Golf

The Golfer’s Mental Edge The top players on the PGA and LPGA tours think the same with their mental game of golf… I was reading the post-interviews for the McDonald’s LPGA Championship yesterday and found a quote highlighting the concept I shared with you yesterday. The tournament champion, Anna Nordqvist, reinforced what I said in my last email … Sport Psychology Article…

How to Win One Important Inner Game Battle in Golf

Golfer's Mentality

The Mental Game of Golf You must prevail with one very important inner battle if you want to play at your peak each day… Do you find it hard to stay in the moment during an important match? Does your mind race ahead to thinking about holding the trophy after the round (or running away to hide after … Sport Psychology Article…