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Equestrian Confidence Video 5: Coping with Preshow Jitters – Video

Coping With Preshow Jitters Mental coach, Dr. Patrick Cohn of Peak Performance Sports helps equestrian athletes of all levels improve their mental game and performance. In this video, Dr. Cohn discusses how to cope with preshow jitters and focus on what’s important for equestrian athletes. He answers questions from riders about pressure, pregame jitters, over analysis, perfectionism, and other mental game challenges. Dr. Cohn answers … Sport Psychology Article…

Equestrian Video 4: Dangers of Thinking Too Far Ahead

Dangers of Thinking Too Far Ahead Mental coach, Dr. Patrick Cohn of Peak Performance Sports helps equestrian athletes of all levels improve their mental game and performance. In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters, over analysis, perfectionism, and other mental game challenges. Dr. Cohn answers a question about focusing too … Sport Psychology Article…

Equestrian Confidence Video 3: Using Mental Skills in Practice

Using Mental Skills in Practice Mental coach, Dr. Patrick Cohn of Peak Performance Sports helps equestrian athletes of all level improve their mental game and performance. In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters, over analysis, perfectionism, and other mental game challenges. Visit Equestrian Confidence and Download his free report: “8 Costly … Sport Psychology Article…

Equestrian Confidence Video 2: Performing Under Pressure

Performing Under Pressure Mental coach, Dr. Patrick Cohn of Peak Performance Sports helps equestrian athletes of all level improve their mental game and performance. In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters, over analysis, perfectionism, and other mental game challenges. Visit Equestrian Confidence and Download his free report: “8 Costly Mistakes Equestrians … Sport Psychology Article…

Helping Young Athletes Cope with Mistakes – Video

Youth Sports Psychology expert Dr. Patrick Cohn of Kids’ Sports Psychology, explains how to help athletes who become frustrated during competition and one mental game strategy that can help kids have more fun. Help young athletes cope better with high expectations so they can reap the many benefits of improved composed during competition. Keep kids in sports longer … Sport Psychology Article…

Helping Athletes Cope with Frustration – Video

Youth Sports Psychology expert Dr. Patrick Cohn of Kids’ Sports Psychology explains why athletes become frustrated during competition and what coaches and parents can do about it. Help young athletes identify frustration-producing thoughts and modify them so your young athletes can reap the many benefits of improved composed during competition. Video on Coping with Frustration Related Sports Psychology … Sport Psychology Article…

Equestrian Confidence Video 5: Coping with Preshow Jitters – Video

Equestrian Video 4: Dangers of Thinking Too Far Ahead

Equestrian Confidence Video 3: Using Mental Skills in Practice

Equestrian Confidence Video 2: Performing Under Pressure

Helping Young Athletes Cope with Mistakes – Video

Helping Athletes Cope with Frustration – Video

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