In this video of Mental Training Sessions with Doc, you learn why perfectionist athletes become easily frustrated. One of the characteristics of perfectionists is that they get upset very quickly when they make mistakes. These athletes lose emotional control quickly and become derailed mentally when they are not performing up to their standards or expectations. Video on Being … Sport Psychology Article…
Stop Practicing When You Compete Today on the Top 10 Challenges of Perfectionism Dr. Cohn talks about athletes who are stuck in a practice mindset when they compete. One of the characteristics of perfectionists is that they are very comfortable in their practice routines, but as comfortable in competition–for many different reasons. Watch the full video to learn … Sport Psychology Article…
Advantages and Disadvantages of Perfectionism Today I’m introducing a new mental training video series on the Top 10 Challenges of Perfectionism. Some of the greatest athletes ever are perfectionists including Tom Brady, Tiger Woods, and Serena Williams. So how did they get away with being perfectionists? Is this part of the reason why these athletes are great or … Sport Psychology Article…
“The Mental Edge for Football” Are you (or your athletes) performing inconsistently in games with less confidence in games than in practice? Do you lose confidence easily after a couple of blown plays? Do you become so frustrated with your game that you can’t focus on the next play? If you answered yes to these questions, it’s a … Sport Psychology Article…
Do you Tend to Get Tight, Nervous or Can’t Relax before a Game? If so, you’ll want to watch my new sports psychology video. In this video, I discuss: Find out how mental coaching can help your performance in sports… Watch the video below to learn more about how to not let things rock your confidence on the … Sport Psychology Article…
Do you struggle in the game with Mental Toughness? In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers sports psychology questions from athletes, parents and coaches. In this Mental Game video for Basketball, Dr. Cohn will discuss: How your warmup should or shouldn’t affect your confidence and game time performance. Watch the video below to learn more … Sport Psychology Article…