Sports Psychology Videos

How to Mentally Prepare For a Golf Shot – Video

Video Of The Week

Using Preshot Routines to Improve Your Shots In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Megan about her approach shots. Do you struggle with your approach shots on the golf course? How do mentally prepare for those shots? Megan wrote in and said: “I’m struggling with my mental approach to my approach shots … Sport Psychology Article…

What Causes Golfers to Freeze Over The Ball – Video

Video Of The Week

Developing Your Swing Routine In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Alex who can’t get comfortable when standing over the ball. Do you tend to stand over the ball on the golf course and just never feel comfortable enough to pull the trigger? What causes golfers to freeze over the ball? Alex … Sport Psychology Article…

Introducing Mental Training to Athletes – Video

Peak Sports Video of The Week

How to Introduce Sports Psychology to Athletes In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Mike about how you can introduce mental coaching to your athletes. How do you introduce mental training to your kids without them feeling like something is wrong? Mark wrote in and said: “I don’t know how to help … Sport Psychology Article…

How to Focus When Coach is Yelling – Video

Video Of The Week

Coaches Who Distract Athletes by Yelling In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Mark about dealing with coaches who constantly yell instructions during games. What can you do if your athlete is highly confused by a coach that wants to yell constant instructions during games? Mark wrote in and said: “How do … Sport Psychology Article…

Trusting Swing Changes on The Course – Video

Peak Sports Video of The Week

Why Swing Changes Are Hard to Trust on The Course In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Karl about taking your practice swing to the course. Have you made any swing changes recently that have improve your swing in practice, but can’t take it to the course? Karl wrote in and said: “I stopped playing golf in 2004 because of … Sport Psychology Article…

How to Test Mental Toughness – Video

Video Of The Week

Testing Your Mental Toughness in Sports In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Winston about testing his mental game for sports. Winston said: “My questions is about performance anxiety and your programs. Dr. Cohn, is this an area that you work with? If yes, how do you determine if you can help? … Sport Psychology Article…