The Focused Sports Kid
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about improving focus and concentration in young athletes.
Do your young athletes tend to lose focus in competition?
Here’s the question Dr. Patrick Cohn answers this week:
How can you help your young athletes find out what their distractions are on the field and help them refocus quickly when they do get distracted?
Watch the video below to hear what Dr. Cohn has to say about improving focus and concentration in young athletes.
Video on Focusing on your Sport
Related Sports Psychology Articles
- How to Refocus After Making Mistakes
- How To Refocus Quickly When Distracted
- How to Prevent Mental Mistakes During Competition
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The Focused Athlete
It’s probably no secret that you have many opportunities to become distracted in sports. Athletes are bombarded with both internal and external distractions everyday in practice and competition. Focused athletes are able to get the most from their skills because they are more efficient with practice and more concentrated in competition. Athletes who lack focus let distractions run wild through their mind and don’t know how to adjust or refocus.
The Focused Athlete was developed for any level coach, parent, or junior to professional athlete who wants to improve performance and gain a competitive edge. It does not matter if you are a fledgling junior athlete; or a seasoned professional, plagued with distractions; or you just wanting to learn how to improve concentration…
“The Focused Athlete” is a complete system to teach you how to focus like a champion and harness the power of a zone focus every time you step on the playing field, court, track, or course in practice and games!