Overcoming Highly Judgemental Behaviors
One of the qualities of perfectionist athletes is the fact that they judge their performance extremely harshly. They are very self-critical.
Very high level perfectionists want their performance to look good and feel good in order to get the desired results. When they don’t get these results they feel they aren’t performing up to their expectations.
To perform better in competition, perfectionists need to learn how to stop judging their performance.
Listen to this week’s mental training podcast and learn to overcome this highly judgmental behavior.
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Related Sports Psychology Articles
- Mental Game Tips to Overcome Mistakes
- How to Grow Competition Confidence
- How to Keep Confidence After Mistakes
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Download a free sports psychology report to improve your mental game!
Learn more about our one-on-one mental game coaching.
The Confident Athlete
“The Confident Athlete” consists of 2 audio programs that include 14 days of confidence fueling exercises and a simple to follow workbook that guides you through the 14 days, helps you apply the strategies, and customizes the exercises to your personal needs.
Let me help you put a stop to the confidence leak. You can learn to have greater levels of confidence in competition than you do in practice by identifying the specific ways you undermine your own confidence and how to convert your practice confidence into COMPETITIVE CONFIDENCE.
“The Confident Athlete” is a ground-breaking system to teach you how to think like a champion and have ultimate self-confidence every time you step on the playing field, court, track, or course. The confident athletes was developed for any athlete – junior to professional –that wants to gain confidence. However, coaches and sports parents can learn how to teach others to perform with ultimate confidence. Use my program if you want to bust a slump or just wanting higher or more consistent levels of self-confidence.