In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a hockey goalie who says that perfectionism holds him back in competition. Learn how to perform at your peak with these mental toughness tips.
Listen to this month’s sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance.
- Download the Sports Psychology Podcast #123 (right click and “save as” to your computer)
- Subscribe to The Sports Psychology podcast via iTunes.
- Grab Dr. Cohn’s free mental training and mental toughness for sports eBooks!
- Download a free sports psychology report to improve your mental game!
- Want Dr. Cohn to answer your mental game of sports question in his podcast? Submit your sports psychology question to Dr. Cohn at Peaksports.com.
Related Sports Psychology Articles
- Helping Young Athletes Who Want to Perform Perfectly – Video
- Perfectionism Hurts Athletes During Competition
- How to Mentally Prepare For Tryouts
*Subscribe to The Sports Psychology Podcast on iTunes
*Subscribe to The Sports Psychology Podcast on Spotify
Download a free sports psychology report to improve your mental game!
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The Composed Athlete
“The Composed Athlete” is presented on 80-minute Audio Programs with a 70-page step-by-step workbook that guides you through the program each day. It’s a complete system for conditioning your mind to have maximum composure in competition.
“The Composed Athlete” was developed for any level coach, parent, or junior to professional athlete who wants to improve performance and gain a competitive edge. It does not matter if you are a fledgling junior athlete; or a seasoned professional, plagued with distractions; or you just wanting to learn how to improve your composure…