When athletes have high expectations about what others expect, they feel more pressure to be perfect and not make mistakes. Is everyone telling you how good you can be at sports, but you are not meeting those expectations?
In this sports psychology podcast, Dr. Cohn helps an athlete who thinks he is not playing to the best of his abilities and battling expectations from people around him.
Listen to this and learn how to deal with pressure from others:
Related Sports Psychology Articles
- When Athletes Fail to Meet Expectations – Video
- How Athletes Can Manage Expectations
- Helping Athletes Manage High Expectations
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The Confident Athlete
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