Preshot Routines in Golf
Believe it or not, your preshot routine is very important to shot making and consistency. But guess what? Far too many golfers just go through the motions physically without mental focus.
Here’s the thing: You really don’t have a preshot routine if you perform your routine mindlessly without mental focus.
Now let’s suppose that you take physical steps to prepare for a shot such as a practice swing, set up, etc. This is a good start, but not the whole ball of wax.
The reality is the physical part of your routine is only one facet to a good preshot routine…
That’s why your mental routine is the most important part of your preshot preparation, but so easy to neglect for most golfers. Get this: your mind controls your body. Your thoughts and images trigger a good swing.
OK, if you want to discover three critical mental strategies you must have in your preshot routine, watch my new golf confidence video. Check out my new golf psychology video to learn the three mental components of a good preshot routine.
I have more details for you about my new CD program, “The Golfer’s Mental Edge,” which will be available this Thursday.
The program is a complete brain dump of everything I teach my personal students in the first eight sessions. It includes:
- Eight confidence-boosting CDs. Each 55-minute CD includes one mental training session to help you improve confidence, focus, composure, and develop focused preshot routines.
- MP3 audio recordings of each live session. You can download these to your IPod or computer immediately while you wait for the CDs and workbook to arrive.
- An 8-Session Golfer’s Mental Edge Workbook to guide you through my mental toughness system and to overcome mental game roadblocks.
But that’s not all…
Be one of the first 10 people to grab by new program and you’ll get a massive bonus package:
- My Golfer’s Mental Aptitude Profile (GMAP) Assessment and personal mental game plan.
- A one-year membership to peaksportsnetwork.
- My Drive for Success Goal Monitor and tracking program.
For all my golf psychology videos, visit the golf confidence video page.
Related Sports Psychology Articles
- How Preshot Routines Can Improve Your Performance
- How to Improve Your Preshot Routine
- Golfers, Do You Lose Focus During Your Preshot Routine?
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Golfer’s Mental Edge
What’s the big sign that your mental game is the weak link in your golf game? When you can’t play consistently as well as when you play a practice or casual round–or your range game is way better than your game on the course. If you suffer from lack of focus, low self-confidence, poor composure or other mental game obstacles on the course, you can’t reach your true potential in golf.
The Golfer’s Mental Edge 2.0 Audio and Workbook program is ideal for any amateur, collegiate, junior, and tour professional golfer.
Golf coaches and instructors would also be wise to teach “The Golfer’s Mental Edge 2.0” principles to their players. This program is perfect for any golfer who wants to improve performance and consistency by managing their mind better on the course.