Help Your Kids Understand Mental Training
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about helping your athlete embrace mental training.
Here’s the question Dr. Cohn answers this week about how to help your athlete embrace mental training:
URIE ASKS: “My son does not see the need to seek help with his mental game. The fact is that he doesn’t play as well in competition compared to what he shows in practice. We know he needs to work on his mental game, but he doesn’t. He doesn’t think he needs it. How can I convince him that he needs to work on his mental game?”
Watch the video below to hear what Dr. Cohn has to say to Urie about how to help his son work on his mental game.
Video on Accepting Mental Training
Related Sports Psychology Articles
- Debunking Mental Training for Athletes
- What Skills Are Learned in Mental Training?
- What You Learn in a Mental Training Lesson – Video
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