Perfectionist Athletes and Fragile Confidence
One of the characteristics of perfectionists is that they tend to have more confidence in practice than they do in competition.
Fragile confidence means that athletes’ confidence goes up-and-down rapidly depending on how they are performing in the moment.
And this ties into athletes’ high expectations…
Learn how to get off the confidence roller coaster and have more stable confidence, which should be a goal for all athletes.
Download a free sports psychology report to improve your mental game!
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Related Sports Psychology Articles
- All or None Thinking: One Trap For Perfectionists – Video
- Fear of Failure in Perfectionist Athletes
- Perfectionist Athletes Who Mentally Lose Control
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Download a free sports psychology report to improve your mental game!
Learn more about our one-on-one mental game coaching.
The Confident Athlete
“The Confident Athlete” consists of 2 audio programs that include 14 days of confidence fueling exercises and a simple to follow workbook that guides you through the 14 days, helps you apply the strategies, and customizes the exercises to your personal needs.
Let me help you put a stop to the confidence leak. You can learn to have greater levels of confidence in competition than you do in practice by identifying the specific ways you undermine your own confidence and how to convert your practice confidence into COMPETITIVE CONFIDENCE.
“The Confident Athlete” is a ground-breaking system to teach you how to think like a champion and have ultimate self-confidence every time you step on the playing field, court, track, or course. The confident athletes was developed for any athlete – junior to professional –that wants to gain confidence. However, coaches and sports parents can learn how to teach others to perform with ultimate confidence. Use my program if you want to bust a slump or just wanting higher or more consistent levels of self-confidence.