Using Preshot Routines to Improve Your Shots
In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Megan about her approach shots.
Do you struggle with your approach shots on the golf course? How do mentally prepare for those shots?
Megan wrote in and said:
“I’m struggling with my mental approach to my approach shots and the confidence that comes with that… How should I think about my approach shots to improve my performance?”
Watch the video below to learn what mental game tips Dr. Cohn gives to improving your approach shot with a preshot routine:
Video on Mental Preparation in Golf
Related Sports Psychology Articles
- Golf Podcast: Do You Place More Importance on Your Golf Shots?
- Helping Young Golfers Overcome Bad Shots
- How Pressing to Get Shots Back Doesn’t Work in Golf
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