Do you have the proper intensity before games to perform your best? In a new sport psychology video this week, I discuss how to raise your intensity before game time.
Many athletes under perform early in competition because they lack intensity. But why is your level or activation or intensity important to your performance?
However, not all athletes need to perform with high intensity. Some athletes perform better with a medium or low level intensity. Watch this week’s video now!
Video on Performing at Higher Intensity
Related Sports Psychology Articles
- Improve Intensity to Perform More Consistently
- Gallwey’s Inner Game Principles for Performance
- Proper Mindset for the Game, To Succeed
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