The Composed Athlete
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about staying calm and composed in competition.
Do you tend to get upset and frustrated with teammates when your teammates make a mistake?
Here’s the question Dr. Patrick Cohn answers this week:
How can you help your athletes have a pregame routine before games and competitions?
Watch the video below to hear what Dr. Cohn has to say about staying calm and composed in competition. Don’t forget to subscribe to our YouTube channel to be updated on all our latest videos!
Video on Remaining Composed
Related Sports Psychology Articles
- How to Stay Composed When You Make Mistakes
- How To Help Young Athletes Stay Composed
- How to Respond After Being Benched
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The Composed Athlete
“The Composed Athlete” is presented on 80-minute Audio Programs with a 70-page step-by-step workbook that guides you through the program each day. It’s a complete system for conditioning your mind to have maximum composure in competition.
“The Composed Athlete” was developed for any level coach, parent, or junior to professional athlete who wants to improve performance and gain a competitive edge. It does not matter if you are a fledgling junior athlete; or a seasoned professional, plagued with distractions; or you just wanting to learn how to improve your composure…