How to Focus on the Court
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. This week’s question is:
Do you struggle in the game with distractions?
Listen to Dr. Cohn’s new podcast to find out what he teaches athletes about mental strategies to help you focus better in the game.:
Related Sports Psychology Articles
- Improve Concentration for Basketball – Video
- Concentration Tips For Young Athletes – Video
- Concentration Tips for Sports Kids and Parents – Video
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The Focused Athlete
It’s probably no secret that you have many opportunities to become distracted in sports. Athletes are bombarded with both internal and external distractions everyday in practice and competition. Focused athletes are able to get the most from their skills because they are more efficient with practice and more concentrated in competition. Athletes who lack focus let distractions run wild through their mind and don’t know how to adjust or refocus.
The Focused Athlete was developed for any level coach, parent, or junior to professional athlete who wants to improve performance and gain a competitive edge. It does not matter if you are a fledgling junior athlete; or a seasoned professional, plagued with distractions; or you just wanting to learn how to improve concentration…
“The Focused Athlete” is a complete system to teach you how to focus like a champion and harness the power of a zone focus every time you step on the playing field, court, track, or course in practice and games!