Struggle With Confidence After a Bad Warmup?
In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers sports psychology questions from athletes, parents and coaches.
Do you struggle early in the game with your confidence if you didn’t have a good warmup?
In this video, Dr. Cohn will discuss: Basketball players who tend to struggle with their confidence if things didn’t go well in the warmup.
COHN: When players start to doubt, that hurts their confidence at the start of the game. So, what’s the solution? How do you have more confidence at the start of the game?
Watch the video below to learn more what Dr. Cohn says about the warmup, your performance and your confidence:
Video on Having a Bad Warmup
Related Sports Psychology Articles
- How to Grow Competition Confidence
- How to Evaluate Losses for More Confidence
- How Preparation Boosts Confidence
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