Five Mistakes Runners Make with Their Prerace Mental Preparation
Do you want more information on mental toughness for runners, duathletes, triathletes, track and field and endurance athletes? Great! We need your help please. Running expert Dean Hebert (Running Rx) and I are collaborating on mental training materials specifically designed for endurance athletes!
But, our first step is to get your input on what aspects of the mental game of running YOU want to learn more about and HOW we can help you. So, if you have just a couple minutes (really – it’s pretty short) please click here to take our mental toughness survey for running and triathletes.
I like to check in with you and other readers to ask a few questions about your mental game. This way, I can help you better with your top mental game challenges in track and field, running, or racing.
But to help you better, I need your input! I need you to complete a short survey about the mental game challenges you (or your athletes) face in track and field.
Your answers will give me the input needed to bring you the most relevant and practical information about how to improve your (or your athletes) mental toughness.
The survey should only take two minutes of your time to complete. Here’s the link:
Runner and Triathlete Mental Toughness Survey
For giving Dean and myself two minutes of your time to tell us your mental training needs for running, we have a special bonus for you after you complete the survey. Running expert Dean Hebert and myself have recorded a special audio program for track and triathlete competitors titled:
“Five Mistakes Runners Make with Their PreRace Mental Preparation”
Complete the mental training survey for runners and grab the MP3 file:
Runner and Triathlete Mental Game Survey
Thanks for Your Help,
Dr. Patrick Cohn
p.s. Please forward this link to your fellow athletes or coaches so they can take the survey too!
Related Sports Psychology Articles
- Mental Toughness as an Underdog
- Mental Toughness Tips for Athletes
- Mental Toughness in Pressure Situations
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