Dr. Cohn interviews Sommer Christie, BSc MHK, who is a certified Mental Performance Consultant and professional member of the Canadian Sport Psychology Association. Christie works with multiple athletes/performers competing at different levels, including canoe/kayak paddlers, equestrian riders, curlers, figure skaters, musicians, and rugby players.
Dr. Cohn and Sommer discuss how to stay focused under the stress of sports.
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Related Sports Psychology Articles
- How to Perform Under Pressure with Confidence
- How to Compete Well in Pressure Moments
- How Preparation Boosts Confidence
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