In this video of Mental Training Sessions with Doc, you learn why perfectionist athletes become easily frustrated.
One of the characteristics of perfectionists is that they get upset very quickly when they make mistakes.
These athletes lose emotional control quickly and become derailed mentally when they are not performing up to their standards or expectations.
Video on Being Easily Frustrated
Related Sports Psychology Articles
- How Young Athletes Become Frustrated
- How Athletes Can Respond to a Loss
- Perfectionist Athletes Who Mentally Lose Control
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