Do you Tend to Get Tight, Nervous or Can’t Relax before a Game?
If so, you’ll want to watch my new sports psychology video. In this video, I discuss:
- How to Relax your body prior to the start of a basketball game
- How to Relax your mind prior to the start of a basketball game
Find out how mental coaching can help your performance in sports…
Watch the video below to learn more about how to not let things rock your confidence on the basketball court:
Video on Relaxation within Basketball
Related Sports Psychology Articles
- Why Relaxation and Visualization Doesn’t Work for Athletes
- Sports Psychology Podcast: How to Relax During Games
- Sports Psychology Podcast: Relax on Game Day
*Subscribe to The Sports Psychology Podcast on iTunes
*Subscribe to The Sports Psychology Podcast on Spotify
*Subscribe to Peak Performance Sports on Youtube
Download a free sports psychology report to improve your mental game!
Sports Psychology Coaching for Athletes
For athletes who want faster results with their mental game. Get one-on-one mental game coaching from certified mental performance coaches and mental training experts at Peak Performance Sports!
Join a coaching program from anywhere in the world via Skype, Phone, Zoom, or FaceTime or get face-to-face in Orlando, Florida.
One-on-one mental coaching is the fastest and most effective method to improve your mental game, boost your performance, and make lasting changes. We have a variety of mental coaching programs to choose from. Please call us at 888-742-7225 with your questions.
Coaching Packages Start at $600 a month including 4 sessions per month, two AMAP mental game assessments, and Mental Edge Workbooks.