In this week’s sports psychology podcast, Dr. Cohn helps a ice hockey player improve his self-confidence. Sports psychology expert, Dr. Patrick Cohn helps athletes perform with confidence. Dr. Cohn answers the following mental game question:
My son plays hockey and really enjoys the game. He has only played for two years and has made a remarkable progress and was selected for our towns ”AA” team. He started the season very strong in the tryouts and the first two games. He then took a really bad high hit in a game and has lost all his confidence. How can I help him to get back his confidence?
In this Podcast, Dr. Cohn gives the top mental game strategies to improve confidence after setbacks. Many players lose confidence after mistakes or after getting hit from opponents. Learn how to maintain your confidence in adversity.
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Related Sports Psychology Articles
- Where Does Self-Confidence Come From in Golf?
- Building Self-Confidence In Sports – Peaksports Video
- How Perfectionism Can Hurt Athletes Self-Confidence
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