In this week’s sports psychology podcast, Dr. Cohn helps an equestrian athlete who over-schooling her horse in competition. Sports psychology expert, Dr. Patrick Cohn helps athletes trust their ability to perform in competition.
In this Podcast, Dr. Cohn gives the top mental game strategies to avoid over thinking about your performance. Many athletes lack trust in their performance try to hard in competition, which causes them to over-control their performance. Listen to this month’s sports psychology podcast to learn how to trust the skills you learn in practice, and apply them to competition.
*Download The Sports Psychology Podcast #54 (right click and “save as” to your computer)
Grab Dr. Cohn’s free mental training ebooks
Related Sports Psychology Articles
- Sports Psychology Podcast: Mental Game for Equestrians
- Equestrian Confidence Video 5: Coping with Preshow Jitters
- Equestrian Video 4: Dangers of Thinking Too Far Ahead
*Subscribe to The Sports Psychology Podcast on iTunes
*Subscribe to The Sports Psychology Podcast on Spotify
Download a free sports psychology report to improve your mental game!
Learn more about our one-on-one mental game coaching.
The Confident Athlete
“The Confident Athlete” consists of 2 audio programs that include 14 days of confidence fueling exercises and a simple to follow workbook that guides you through the 14 days, helps you apply the strategies, and customizes the exercises to your personal needs.
Let me help you put a stop to the confidence leak. You can learn to have greater levels of confidence in competition than you do in practice by identifying the specific ways you undermine your own confidence and how to convert your practice confidence into COMPETITIVE CONFIDENCE.
“The Confident Athlete” is a ground-breaking system to teach you how to think like a champion and have ultimate self-confidence every time you step on the playing field, court, track, or course. The confident athletes was developed for any athlete – junior to professional –that wants to gain confidence. However, coaches and sports parents can learn how to teach others to perform with ultimate confidence. Use my program if you want to bust a slump or just wanting higher or more consistent levels of self-confidence.