Mental game of sports expert, Dr. Patrick Cohn interviews Simon Hartley, a sports psychologist who works with gold medalists and world record holders. Simon talks about how to stay focused on the task at hand instead of results.
Learn why the most successful athletes in the world focus more on doing their personal best and less on the outcome of their performance.
In this Podcast, Dr. Cohn helps athletes, performers, and business professionals get the most out of their performance.
Listen to this month’s sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit their performance.
- Download the Sports Psychology Podcast #86 (right click and “save as” to your computer)
- Subscribe to The Sports Psychology podcast via iTunes.
- Grab Dr. Cohn’s free mental training and mental toughness for sports eBooks!
- Download a free sports psychology report to improve your mental game!
- Want Dr. Cohn to answer your mental game of sports question in his podcast? Submit your sports psychology question to Dr. Cohn at Peaksports.com.
Related Sports Psychology Articles
- Focused Training and Mindset Equals Success
- Is Your Athlete Focused During Competition?
- How a Mental Reset Can Improve Your Game
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Download a free sports psychology report to improve your mental game!
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The Focused Athlete
It’s probably no secret that you have many opportunities to become distracted in sports. Athletes are bombarded with both internal and external distractions everyday in practice and competition. Focused athletes are able to get the most from their skills because they are more efficient with practice and more concentrated in competition. Athletes who lack focus let distractions run wild through their mind and don’t know how to adjust or refocus.
The Focused Athlete was developed for any level coach, parent, or junior to professional athlete who wants to improve performance and gain a competitive edge. It does not matter if you are a fledgling junior athlete; or a seasoned professional, plagued with distractions; or you just wanting to learn how to improve concentration…
“The Focused Athlete” is a complete system to teach you how to focus like a champion and harness the power of a zone focus every time you step on the playing field, court, track, or course in practice and games!