Athletic Resilience

Athletic resilience, articles for overcoming adversity, fortifying your mind and body on the field

Improving Resilience in Athletes

Improving Resilience in Athletes

How Quickly Do you Bounce Back from Athletic Disappointment? Disappointment comes in all shapes and sizes for athletes, such as a loss, underperforming in a competition, reduced playing minutes, falling short of a personal best, or not making a cut for a championship meet. Every athlete in all sports experiences their share of athletic disappointment. When you allow … Sport Psychology Article…

Overcoming Adversity and Mental Game Challenges in Sports

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews Chris DePiero. Chris DePiero is the current head coach and general manager of the Oshawa Generals of the Ontario Hockey League. Dr. Cohn and Chris DePiero talk about overcoming adversity in sports. They discuss ways athletes can learn important life lessons from the … Sport Psychology Article…

Athletic Resilience and Overcoming Adversity in Sports

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews Joel Curtis, a mental coach with 12 years of experience working with athletes. Joel talks about the importance of athletic resilience and how to overcome defeat. You can contact him at liferesolutions.com.au Joel Curtis and Dr. Cohn talk about the mental dynamic of … Sport Psychology Article…