The Composed Athlete In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about staying calm and composed in competition. Do you tend to get upset and frustrated with teammates when your teammates make a mistake? Here’s the question Dr. Patrick Cohn answers this week: How can you help your athletes have a … Sport Psychology Article…
Focusing During Game Time Focusing is an important mental game skill, but it’s hard to maintain focus over a long period of time. So many distractions can invade your mind during a long competition such as fatigue, starting off the competition poorly, your opponent’s level of performance, etc. How many times has your focus wandered off during a … Sport Psychology Article…
The Fearless Athlete In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Helping Athletes Trust In Their Skills In Competition. Do you find yourself often performing better in practice than you do in competition? This is a number one reason why athletes come to see us at Peak Performance Sports because … Sport Psychology Article…
Boost Confidence For Game Time In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about improving confidence for competition. Here’s the question Dr. Cohn answers this week about being confident in both practice and competition: JOHN ASKS: “I play golf and my confidence is usually high when I practice but when I … Sport Psychology Article…