Confidence for Sports, articles to help mental game for sports and play the best you can
What are the Key Ingredients to Athletic Confidence? Athletic confidence is crucial to playing at your peak in the playoffs and major sports events. Athletes understand the elements that undermine confidence but seldom take the time to explore the factors that lead to athletic success. By recognizing what influences you, you can counteract the negative aspects and enhance … Sport Psychology Article…
Performing Confidently in Sports Part of feeling confident as an athlete is “knowing you belong” in a specific team or competition. You have fought hard to get to a higher level in your sport… You put in many hours of training… You’ve worked hard to improve your technique… You didn’t get to your current level by chance. You … Sport Psychology Article…
Do You Have High Expectations In Sports? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about managing perfectionism in athletes. Here’s the question Dr. Cohn answers this week about Overcoming Perfectionism In Sports. LEAH ASKS: “With my athleticism, training, and my talent, I have super high expectations and I expect to … Sport Psychology Article…