Confidence in Sports Tips

Confidence in sports, tips, and strategies for athletes, performers, sports parents, to improve performance.

Mindset Tips for Navigating Social Media

Sports Psychology Video

Are you Letting Social Pressure Hurt Your Game? In this video, you will learn strategies to manage social media as an athlete in today’ssociety. We discuss how to keep your focus solely on competing. Peak Performance Sports, LLC helps athletes and performers improve mental skills forsuccess in sports. We work with athletes in all sports – junior to … Sport Psychology Article…

Tips to Master the Recruiting Process

Sports Psychology Podcast

In this episode, you will learn three tips to help your athlete get noticed by college coaches from a mental performance coach perspective. Listen to Learn More: Related Sports Psychology Article The Composed Athlete (Digital Download) “The Composed Athlete” audio and workbook program helps you gain a competitive edge by improving your composure in competition. Learn the best ways … Sport Psychology Article…

Manage Balking and Bailing in Your Sport

Sports Psychology Podcast

In this episode, you will learn how to manage balking in your sport. We discuss strategies for how to overcome mental blocks and perform freely again. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com Click … Sport Psychology Article…

Mindset Solutions for Balking or Bailing on Skills

Peak Sports Video of The Week

In this episode, you will learn how to manage balking in your sport. We discuss strategies for how to overcome mental blocks and perform freely again. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video mental coaching from … Sport Psychology Article…

How to Turn a Bad Season Around

How to Turn a Bad Season Around

How Do Athletes Reflect After a Season? Summary: After a disappointing season, it can be tempting to walk away without looking back. However, honest reflection is the key to growth and future success. Athletes who take time to review both their strengths and shortcomings gain valuable feedback to guide offseason training and goal-setting. By evaluating successes, identifying weaknesses, … Sport Psychology Article…