How To Play Well When You Feel Uncomfortable Does your performance suffer when you’re not “on,” you feel uncomfortable, or don’t have your “A” game that day? Do you struggle with staying confident and grind out the competition if your game is off or the competition is strong? I often work with perfectionists that have trouble staying composed … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a parent of a racer whose child does well at a local level and does poorly at a national level because of his worries about the other competitors. Listen to this month’s sports psychology podcast to learn how to improve … Sport Psychology Article…
Developing Stable Confidence in Sports Do you or your athletes succumb to the big moments in competition? Does all your hard-earned confidence (from practice) evaporate when you go into competition? If this sounds like you or athletes you coach, fragile confidence is a common theme for many people who contact us at Peak Performance Sports. What is fragile … Sport Psychology Article…
Perform Without Fear in Competitions How can you perform fearlessly in competition? Do you need a boatload of confidence? Do you need high trust in your skills? Do you need to stop worrying about making mistakes? Or maybe you need to not obsess about outcomes? Okay, here’s my take…. All of these mental skills lead to success in … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from an athlete who wants to know how to best use visualization to boost confidence in sports! Listen to this month’s sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a sports dad who says his son loses confidence under pressure. Learn how to keep confidence and have fun in sports when under pressure! Listen to this month’s sports psychology podcast to learn how to improve your performance in sports … Sport Psychology Article…